Mindfulness For Little People
With everything going on in the world right now, and the need for us to be caring for our children's mental health more than ever (Especially when they are stuck inside), we have found a few activities that may help with mindfulness:
Cbeebies have produced a free app of 'mindfulness' for young children - 'The Mindful Garden'. For more information please click on the link below:
You Tube have lots of 'Yoga Club' videos to watch and join in with for even the smallest children. Click on the link below for a woodland adventure!
Singing is always good for mental health! Join in with some of these Nursery Rhymes and Songs:
Calming Sounds for kids: