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PE
Joe Wicks PE
PE with Joe Wicks is back. Starting Monday January 11 at 9am on Joe Wicks YouTube channel. There will be three live sessions per week: Monday, Wednesday and Friday at 9am(UK time). They will be 20 minutes long and designed for children. Exercising is important for children’s emotional and mental health.
https://www.youtube.com/user/thebodycoach1
Yoga for Kids
Yoga is a great exercise for stretching our muscles and resting our thoughts. Search Cosmic Kids Yoga on YouTube for fun yoga sessions tailored for children of all ages.
https://www.youtube.com/user/CosmicKidsYoga
Just Dance
Dancing is a great way to move around in a small space and make us feel energised and ready for the learning. There are many dance videos online. For children I prefer to search for Just Dance on YouTube. It is a computer game but it works just as well on TV, iPads, tablets or phones. Children can follow the moves of the characters and by doing so improve coordination, concentration and exercise.
Other home workouts designed for children and PE lessons online can be found by copying these links and pasting them in your browser.
https://plprimarystars.com/home-learning
https://www.nhs.uk/change4life
https://www.youtube.com/user/CosmicKidsYoga
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
https://thepehub.co.uk/free-content/
https://www.chancetoshine.org/teaching-resources
https://www.teachpe.com/sports-coaching