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Oakridge School & Nursery

Working together to succeed

'Working together to succeed'

PE

Joe Wicks PE

 PE with Joe Wicks is back. Starting Monday January 11 at 9am on Joe Wicks YouTube channel. There will be three live sessions per week: Monday, Wednesday and Friday at 9am(UK time). They will be 20 minutes long and designed for children. Exercising is important for children’s emotional and mental health.

https://www.youtube.com/user/thebodycoach1

 

Yoga for Kids

Yoga is a great exercise for stretching our muscles and resting our thoughts. Search Cosmic Kids Yoga on YouTube for fun yoga sessions tailored for children of all ages.  

https://www.youtube.com/user/CosmicKidsYoga

 

Just Dance

Dancing is a great way to move around in a small space and make us feel energised and ready for the learning. There are many dance videos online. For children I prefer to search for Just Dance on YouTube. It is a computer game but it works just as well on TV, iPads, tablets or phones. Children can follow the moves of the characters and by doing so improve coordination, concentration and exercise. 

Tennis Week 1

Gymnastics Week 5

Watch and name the rolls and jumps this gymnast is showing us.

Gymnastic Week 6

Watch these school children performing a gymnastic routine. What rolls and what jumps can you recognise?

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